Category
Stories
Stories
Hormones, feelings, behaviour, and yoga’s role…
Kundalini Global teachers are trained to understand the architecture of posture in...
Stories
Shaking: A Spiritual Practise? For Nervous System Regulation? What’s The Thinking?
Through both modern approaches, with a focus on nervous system regulation, and...
Stories
Interoceptive Awareness and Emotion Regulation: How Kundalini Global Helps
Interoception is a sense. An important one, too. And one that a...
Stories
Three Free Kundalini Global Classes: Recordings For Challenging Times
Over the past few weeks, Carolyn Cowan has offered a series of...
Stories
Stretches to Reset the Vagus Nerve and PTSD Responses
Your brain doesn't know the difference between a real and perceived threat....
Stories
Kundalini Global Live Call Replay: Hear From Carolyn Cowan and Our Graduates About The Level One Training
On Friday 18th of February we had a wonderful time hosting a...
