Category
Stories
Stories
A Stretch and Sequence for Presence: 40 Day Challenge
Kundalini Global classes open with a simple, extremely powerful, stretch that allows...
Stories
A Free Zoom Call with Carolyn Cowan, Friday 3rd March.
Our 220-Hour, Level-One, Kundalini Yoga Teacher Training, begins in May.
In person, in...
Stories
The Eyes: Symbolism, Sense, Stress, and Sacredness…
The eyes. An interesting part of being alive and in a body,...
Stories
Yoga and Sleep: Does it Help? And Why?
On June 11th Carolyn Cowan has a workshop, on Zoom, on a Saturday morning,...
Stories
Prayer and Yoga: Why do Kundalini Global teachers bring prayer into class? And what are the benefits?
In training to teach Kundalini Global, as part of their exploration of...
Stories
Yoga makes you high?! Endorphins, endocannabinoids and why putting in effort can change how we feel
Kundalini Global and endorphins are pretty synonymous with one another. Some of...
